8,000 burpees in one week to beat tāne Māori mental health issues

In support of Movember, an annual event raising awareness for men’s mental health. I was part of a roopū that were challenged to burpee the height of Mt Everest, which is over 8,000 burpees in one week.  The goal of the challenge is to burpee the height of Mt Everest, which is exactly 8,848m tall.Continue reading “8,000 burpees in one week to beat tāne Māori mental health issues”

Leadership for good.

Teah. In Greek the mythological Thea (Teah) was Greek goddess of light and mother of the sun; moon and dawn. Hmmm I will take that. I am passionate in a gritty kind of way, a mix of passion and perseverance, about the continued advancement of Māori and Indigenous peoples, and see it as an honourContinue reading “Leadership for good.”

That space between cells speaks

The lessons of tīpuna imprinted within, without, through and in between. That space between cells speaks without words, screams with emotion. I feel more deeply when I am still, calm and grounded. Tangaroa-a-mua I have consciously and unconsciously observed and felt maramataka – Māori lunar calendar. I come in and out of the awareness ofContinue reading “That space between cells speaks”

Aro ki te wairua o te hā

This statement is deeply important to our whānau it embodies what we strive for everyday. What it means to us is the acknowledgement, responsibly and action of aroha beyond human form and knowing. We understand that Aroha is one of the most emancipating values, not in a loving, romantic kind of way but freedom, toContinue reading “Aro ki te wairua o te hā”

Gritty – Passion & Perseverance

Spending so much time outside as a child allowed me to wonder, play and imagine. As an adult te tai ao – the environment provides me with many things. It grounds me, blows my hurt away, swirls all around me and makes my feel like my emotion is manageable. I believe that everything and anythingContinue reading “Gritty – Passion & Perseverance”

Kirimoko – Blood & Bone Holder

Kirimoko. The seen face of life, land, space and love. Skin breathing. The breath of our bodies, protection, oxygen, our blood and bone holder. An expression of self, relationships. To stand out or fit in? Ink holder, cells and whakapapa. Skin protected. We cover it in creams, lotions, make up, chemicals, shave, shape it, pierceContinue reading “Kirimoko – Blood & Bone Holder”

Feel the burn

Its been two years since my submission and it still burns. Not so much a raging fire but the embers are still hot. I wrote this poem after submitting my PhD. I watched a video on inspiring wahine. When I watched it, it sparked something in me.  She said “the world is waiting for you to setContinue reading “Feel the burn”