These are our stories, this is our Hā
In support of Movember, an annual event raising awareness for men’s mental health. I was part of a roopū that were challenged to burpee the height of Mt Everest, which is over 8,000 burpees in one week. The goal of the challenge is to burpee the height of Mt Everest, which is exactly 8,848m tall.Continue reading “8,000 burpees in one week to beat tāne Māori mental health issues”
I presented to the LIOEN ‘Leaders in Indigenous Optometry Education Network’ today and I gained some awesome kōrero and insight from the Indigenous speakers such as Professor Gregory Phillips, Renata Watene – Māori Optometrist, Dr Kristopher Rallah-Baker and Shannon Davis – first Aboriginal woman Optometrist. Greg opened by asking “How did we care for ourContinue reading “Indigenous Optometry”
Teah. In Greek the mythological Thea (Teah) was Greek goddess of light and mother of the sun; moon and dawn. Hmmm I will take that. I am passionate in a gritty kind of way, a mix of passion and perseverance, about the continued advancement of Māori and Indigenous peoples, and see it as an honourContinue reading “Leadership for good.”
To “Stay Brown” means to privilege, amplify and exemplify your Indigenous heritage – Te Ao Māori in the ways that hold you, speak to you and guide you. It means exploring your whakapapa, learning about your lands, your pūrākau (ancestral/whānau stories). Learn about and care for the Maunga that shadow over your whenua, the awaContinue reading “Stay Brown!”
Whakarongo – Whatumanawa – To listen with our minds eye – logic Whakarongo – Manawa – To listen with our hearts – emotional Whakarongo – Pūmanawa – listen with your puku- intuition I spoke at Auckland University a few months ago and Im pleased that the word is spreading. Kia Ora Dr Matire Harwood #consciouspuku
The lessons of tīpuna imprinted within, without, through and in between. That space between cells speaks without words, screams with emotion. I feel more deeply when I am still, calm and grounded. Tangaroa-a-mua I have consciously and unconsciously observed and felt maramataka – Māori lunar calendar. I come in and out of the awareness ofContinue reading “That space between cells speaks”
This statement is deeply important to our whānau it embodies what we strive for everyday. What it means to us is the acknowledgement, responsibly and action of aroha beyond human form and knowing. We understand that Aroha is one of the most emancipating values, not in a loving, romantic kind of way but freedom, toContinue reading “Aro ki te wairua o te hā”
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